The Best Home Workout - Exercise Routine

kimmyquevil Says:

Mar 5, 2010 - go you!!! I hope that this will help me tone up too. Keep going :D

dobis93 Says:

Mar 5, 2010 - her body is so gorgeous nice job your workout is brilliant

WiseLady7 Says:

Mar 4, 2010 - Excellent 30 minute workout! Generally, I work out for an hour and a half during the morning, but I'm looking for total body workouts lasting only between 30-45 minutes. I love the ab exercises in this vid. Please post more vids on 30 or 45 minute total body workouts and butt and thigh workwouts. By the way, I used a 5lb. ankle weight to do the Romanian deadlift! I felt the burn more in my buns!

acco8675309 Says:

Mar 4, 2010 - Ha. I couldn't find any dumbbells for the second to the last exercise, so I used my dog.

denaeshiree Says:

Mar 2, 2010 - this sucks.

mainjurii Says:

Mar 2, 2010 - omg i did this workout last week and i was sooooo sore for a few days! gottta get back in shape... i feel motivated. i plan to keep doing it regularly :) thanks DeStorm :D

thunerbolt5676 Says:

Mar 1, 2010 - woow kelly is hella ripped

albalest55 Says:

Mar 1, 2010 - dude seriously thanks alot i already lost a lot of weight but i dont have time left for the gym so i recently have been gaining weightthanks so much :']

mcteal Says:

Feb 28, 2010 - oh shit i thought he had said cardiovaginal at the begining

Random1O Says:

Feb 28, 2010 - Whats that Song in The Background?

norabashar48 Says:

Feb 24, 2010 - I want that body so bad !

Cherabreena Says:

Feb 24, 2010 - I'd kill for her body.She is b-e-a-utiful! :DNice workout, mate!

1xbaker2008 Says:

Feb 23, 2010 - I just ran up on your videos and i think im in love

xjillx38 Says:

Feb 23, 2010 - this is good thank you I wanted tomake p a program for my mum and this is perfect plus when she gets more advanced ill add in extra ones to make it more difficult from my swimming program. thanks again :]]

BabyScorpio21 Says:

Feb 22, 2010 - she has a very nice toned body (no homo) im tryna get lik tht! great wrkout tips! i do sum of these routines @ tha gym n tha aerobic classes i go 2 =)

thelegitninja Says:

Feb 20, 2010 - Interesting. Very useful, thanks!

luweehsah Says:

Feb 19, 2010 - i like her body

honzanoel Says:

Feb 17, 2010 - ....It does wonders for your right arm I'm telling you.

honzanoel Says:

Feb 17, 2010 - I actually got another workout from watching this, thank you Kelly.....Whats this video about again?

12Rix12 Says:

Feb 16, 2010 - i like kelly, sexy get at me, we can work out 2gether

direhope Says:

Feb 15, 2010 - And you're staring there because.... why?

NotJustAPrettyFaceK Says:

Feb 13, 2010 - haha i couldn't get past the first plank lol its hard and im out of shap! but i felt th burn! sems like a great routine ill give it a try!

omairag Says:

Feb 11, 2010 - how long should this take to show results? I'm too lazy to go to the gym!

grfjabril Says:

Feb 10, 2010 - I just tried this while watching and this is hard. This main actually help with losing weight. Looks like a great workout. Thanks guys!

MusicNartGrl Says:

Feb 7, 2010 - excellent workout, thanks!